In praise of boredom
A surprisingly common conversation in therapy is the one about boredom and apathy. Yes, everyone who comes to therapy aren’t always...
top of page
Search
Scherezade Siobhan
Oct 10, 20234 min
Safeguarding : Mental Wellbeing in Digital Spaces
Content Note : Su*c*de and Self H*rm Mention Finding out that a loved one or a friend online is feeling su*c*dal or has disappeared via...
21 views0 comments
Scherezade Siobhan
Sep 2, 20238 min
Therapy Guide: Borderline Personality
In almost a decade and half of practicing as a psychotherapist, the one diagnostic label that almost always elicits immediate and severe...
114 views0 comments
Scherezade Siobhan
Aug 23, 20234 min
Made In Heaven: The Great Indian Family Circus
Spoiler Alert: Some spoilers included. You are notified! . . . The new season of Made in Heaven brings back our fashionable, intriguing...
80 views0 comments
Scherezade Siobhan
Aug 12, 20236 min
Friendless Zone: On Friendship Breakups
A therapy client of mine recently spoke about how distancing from a friend after a particularly sordid fight felt a lot like a really...
59 views0 comments
Scherezade Siobhan
Jul 23, 20232 min
Magnitude and Bond: Setting Boundaries
Spending an afternoon watching a cat both set and devastate firm boundaries set for it has probably been as informative for me as reading...
30 views0 comments
Team Qureist
May 24, 20235 min
No to Negging
The dark screen suddenly flickers with a new message notification. R opens her Instagram inbox to find a slew of messages from a guy she...
47 views0 comments
Team Qureist
Feb 16, 20235 min
Romantic Consumerism: Too many feathers in the App
Image description Description: A phone's is placed against a white keyboard with its black screen showing various apps for dating (Via In...
84 views0 comments
Team Qureist
Dec 2, 20225 min
Why are your workplace mental health plans failing
Image by Donald Giannatti So you have signed up with a well-advertised "mental health" service provider, sent out glossy emails with the...
68 views0 comments
Team Qureist
Oct 18, 20229 min
Pausitivity : On Learning to Stop & Rest
My mother has perfected an evening ritual to follow her daily tutoring of students. She will chop up a veritable smorgasbord of greens...
18 views0 comments
Team Qureist
Sep 4, 20225 min
The Love Bomber
Image description: A series of colorful heart-shaped locks with the words "I love you" inscribed on them are slung on a wire with...
119 views0 comments
Scherezade Siobhan
Jul 12, 20225 min
The Grey Rock Method
(Image description: Grey rocks by an ocean or a seafront. A hazy sky in the distance) Most people who are reading this article right now...
68 views0 comments
Scherezade Siobhan
Mar 14, 20222 min
Brain Works - Navigating your responses
Our brain reacts to emotional information, particularly sensory stimuli that questions, destabilizes or threatens our sense of...
25 views0 comments
Scherezade Siobhan
Feb 18, 20224 min
A case of SAD (Seasonal Affective Depression/Disorder)
Seasonal Depression is more than just SAD-ness.
6 views0 comments
bottom of page