How the show "Lucifer" provided me with a unique way to look at my depressive spirals.

A surprisingly common conversation in therapy is the one about boredom and apathy. Yes, everyone who comes to therapy aren’t always...

Content Note : Su*c*de and Self H*rm Mention Finding out that a loved one or a friend online is feeling su*c*dal or has disappeared via...

In almost a decade and half of practicing as a psychotherapist, the one diagnostic label that almost always elicits immediate and severe...

Spoiler Alert: Some spoilers included. You are notified! . . . The new season of Made in Heaven brings back our fashionable, intriguing...

A therapy client of mine recently spoke about how distancing from a friend after a particularly sordid fight felt a lot like a really...

Spending an afternoon watching a cat both set and devastate firm boundaries set for it has probably been as informative for me as reading...

The dark screen suddenly flickers with a new message notification. R opens her Instagram inbox to find a slew of messages from a guy she...

Image description Description: A phone's is placed against a white keyboard with its black screen showing various apps for dating (Via In...

Image by Donald Giannatti So you have signed up with a well-advertised "mental health" service provider, sent out glossy emails with the...

My mother has perfected an evening ritual to follow her daily tutoring of students. She will chop up a veritable smorgasbord of greens...

Image description: A series of colorful heart-shaped locks with the words "I love you" inscribed on them are slung on a wire with...

(Image description: Grey rocks by an ocean or a seafront. A hazy sky in the distance) Most people who are reading this article right now...

Our brain reacts to emotional information, particularly sensory stimuli that questions, destabilizes or threatens our sense of...

Seasonal Depression is more than just SAD-ness.