How the show "Lucifer" provided me with a unique way to look at my depressive spirals.

A surprisingly common conversation in therapy is the one about boredom and apathy. Yes, everyone who comes to therapy aren’t always...

In almost a decade and half of practicing as a psychotherapist, the one diagnostic label that almost always elicits immediate and severe...

A therapy client of mine recently spoke about how distancing from a friend after a particularly sordid fight felt a lot like a really...