In praise of boredom
A surprisingly common conversation in therapy is the one about boredom and apathy. Yes, everyone who comes to therapy aren’t always...
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Scherezade Siobhan
- Oct 10, 2023
- 4 min
Safeguarding : Mental Wellbeing in Digital Spaces
Content Note : Su*c*de and Self H*rm Mention Finding out that a loved one or a friend online is feeling su*c*dal or has disappeared via...
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Scherezade Siobhan
- Sep 2, 2023
- 8 min
Therapy Guide: Borderline Personality
In almost a decade and half of practicing as a psychotherapist, the one diagnostic label that almost always elicits immediate and severe...
114 views0 comments
Scherezade Siobhan
- Aug 23, 2023
- 4 min
Made In Heaven: The Great Indian Family Circus
Spoiler Alert: Some spoilers included. You are notified! . . . The new season of Made in Heaven brings back our fashionable, intriguing...
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Scherezade Siobhan
- Aug 12, 2023
- 6 min
Friendless Zone: On Friendship Breakups
A therapy client of mine recently spoke about how distancing from a friend after a particularly sordid fight felt a lot like a really...
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Scherezade Siobhan
- Jul 23, 2023
- 2 min
Magnitude and Bond: Setting Boundaries
Spending an afternoon watching a cat both set and devastate firm boundaries set for it has probably been as informative for me as reading...
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Team Qureist
- May 24, 2023
- 5 min
No to Negging
The dark screen suddenly flickers with a new message notification. R opens her Instagram inbox to find a slew of messages from a guy she...
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Team Qureist
- Feb 16, 2023
- 5 min
Romantic Consumerism: Too many feathers in the App
Image description Description: A phone's is placed against a white keyboard with its black screen showing various apps for dating (Via In...
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Team Qureist
- Oct 18, 2022
- 9 min
Pausitivity : On Learning to Stop & Rest
My mother has perfected an evening ritual to follow her daily tutoring of students. She will chop up a veritable smorgasbord of greens...
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Team Qureist
- Sep 4, 2022
- 5 min
The Love Bomber
Image description: A series of colorful heart-shaped locks with the words "I love you" inscribed on them are slung on a wire with...
119 views0 comments
Scherezade Siobhan
- Jul 12, 2022
- 5 min
The Grey Rock Method
(Image description: Grey rocks by an ocean or a seafront. A hazy sky in the distance) Most people who are reading this article right now...
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Scherezade Siobhan
- Jul 7, 2022
- 7 min
Do not Refresh for Distress
Attachment through Distress Those who are partial towards hiking or mountaineering as a stress-busting exercise know that sometimes when...
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Scherezade Siobhan
- Mar 14, 2022
- 2 min
Brain Works - Navigating your responses
Our brain reacts to emotional information, particularly sensory stimuli that questions, destabilizes or threatens our sense of...
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